How to stop itching down there?
Itching in the vaginal area can be a sign of several conditions. It can be caused by vaginal dryness, chemical irritants such as those found in scented soaps, or a combination of both. It can also be caused by a yeast infection, bacterial vaginosis or a sexually transmitted disease (STI), and other causes.
There are many home remedies to an itchy vagina. However, the exact cause of the itching will determine which remedy you choose.
A yeast infection could cause an itchy vaginal area. It could also be caused by eczema or another skin condition.
Best home remedies to relieve vaginal itching
Baking soda bath
Baking soda baths may treat yeast infections and itchy skin conditions. The National Eczema Foundation suggests adding 1/4 cup baking soda to your bath or making a paste out of it to treat eczema.
This: Baking soda bath
- Allow the baking soda to dissolve in your bath.
- Take a bath for between 10 and 40 minutes.
Greek yogurt
Greek yogurt is a popular home remedy for yeast infections .
Probiotic yogurt encourages the growth and maintenance of good bacteria in the vagina. This bacteria can kill some yeast and keep your vagina clean.
This is Greek yogurt
- To soothe itching, you can put yogurt in your vagina.
- It is also possible to coat a tampon with Greek yogurt and then insert it.
- Wear a pad if you decide to try either of these methods.
- Plain Greek yogurt is best without any added sugar or flavours.
Cotton underwear
If you are experiencing any type of vaginal discomfort, cotton underwear can help. Itchy skin conditions can be reduced by wearing cotton underwear.
It is possible to prevent yeast infections by wearing 100 percent cotton underwear. This is because yeast thrives in poorly ventilated areas.
Apple cider vinegar bath
You can find apple cider vinegar on the internet if you search for ways to reduce itching.
Apple cider vinegar can be used to soothe yeast infections. It is also used as a home remedy for itchy skin.
This claim is not supported by any evidence. It’s still a good option, as it is cheap and has no side effects.
This: Take a bath in apple cider vinegar
- To your bath water, add a half cup apple cider vinegar.
- Take a bath for between 10 and 40 minutes.
Probiotic supplements
Probiotics are a good option to increase your “good” bacteria.
Probiotic supplements such as capsules or tonics can be purchased at your local pharmacy, health shop, or online. These supplements promote healthy, beneficial bacteria growth in your gut and vagina.
They can also be used as preventative measures. Probiotics may be recommended by your doctor if you are prescribed antibiotics.